San Carlos Branch Library
Friends of the Library

San Carlos Branch Library
619-527-3430
7265 Jackson Dr
San Diego, CA 92119

Adult Programs Category

Oasis-NOVEMBER 15: A Day of Plant-Based Nutrition.

  Friday, November 15, 2-3 p.m., in the San Carlos Branch Library Community Room & Art Gallery, Charlene Correia, a Certified Plant-Based Lifestyle Health Coach, will instruct us on how  to optimize your health by making healthy and nutritious meals. "A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health. It can help improve your immune system, weight, mental health, and energy levels as well as fight heart disease, diabetes type 2, and even... Continue Reading >

Mind-Body Fitness for Older Adults

NOVEMBER 27: CANCELED  Wednesdays, 10-11 am, join our Mind-Body Fitness class. This is similar to our previous "chair yoga" class. Exercises are mostly performed standing, or sitting in a Chair.  No mats are required.  Gentle stretches and brain exercises improve health.  Space is limited to 25 people per class.  Be sure to get to the library a little early as this class fill up fast! Click Mind Body Fitness Continue Reading >

Oasis-OCTOBER 18: Weird and Wonderful San Diego History.

   October 18, 2-3 p.m., in the SCBL Winer Family Community Room & Art gallery,  join award-winning author, San Diego Legend Hunter and storyteller Jack Innis as he recounts amazing tales from San Diego’s past. Did you know that during WWII, Bing Crosby’s “Bomber Builders” took over the Del Mar Racetrack?  Have you heard the endearing Kumeyaay tale about the Fisherman who paddled his canoe to a distant island in an attempt to win the heart of a princess?  Jack... Continue Reading >

OCTOBER 25: AUTHOR David J. Schmidt

Get ready for Halloween!   Friday, October 25, 2-3 pm in the San Carlos Branch Library's Winer Family Community Room & Art Gallery hear author David J. Schmidt tell us all about the Haunted Temecula Valley. This is a six part series covering a wide variety of topics and genres of supernatural lore from the suburban Temecula valley of southern California.  Although Temecula valley might not be the first place people would go looking for ghosts, ghost stories are just the tip of... Continue Reading >