San Carlos Branch Library
Friends of the Library

San Carlos Branch Library
619-527-3430
7265 Jackson Dr
San Diego, CA 92119

From the blog

Mind-Body Fitness for Older Adults

  Wednesdays, 10-11 am, join our Mind-Body Fitness class. This is similar to our previous “chair yoga” class. Exercises are mostly performed standing, or sitting in a Chair.  No mats are required.  Gentle stretches and brain exercises improve health.  Space is limited to 25 people per class.  Be sure to get to the library a little early as this class fill up fast!

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