San Carlos Branch Library
Friends of the Library

San Carlos Branch Library
619-527-3430
7265 Jackson Dr
San Diego, CA 92119

From the blog

MEDITATION meets 2nd/3rd/4th Saturdays

 

Meditation2

Adult Meditation Classes have resumed from 9:30-10:30, on the 2nd, 3rd, and 4th Saturdays of every month. Each session’s attendance is limited, but you may join us anytime. Meditation is a known method of STRESS REDUCTION.  Do you suffer from panic attacks, or just feel that you are losing control of situations?  Meditation techniques can help. This FREE program is underwritten by SCFOL and the City’s Matching Funds.  The current San Diego County mask requirements are in effect in all City Buildings.   Help support these programs by purchasing books at our monthly used book sales and by joining SCFOL here on this website.

image_pdfimage_print